Movementculture

Instagram, YouTube, Twitter, Facebook photos and videos.

"Can you explain to me what the spine is without using the word spine?" - Jozef Frucek (Fighting Monkey)… https://t.co/U8KmX4XWq2
Work the back, shoulders, arms and calves with Ooshindi's Rowing Home movement! #sports #gym #fitness #health… https://t.co/aqzXNwDksr
After Ooshindi practice it's nice to relax with incense meditation 🙏🏾🌸 #sports #gym #fitness #health #exercise… https://t.co/vPXAcUwptB
Ooshindi is bringing back real social through exercise & movement! 👊🏾🔥 #sports #gym #fitness #health #exercise… https://t.co/LkMjSde3Ws
Blessed & grateful to be surrounded by such an inspirational community. Big ups to @moniquenieves & @gnp_photos. Al… https://t.co/wNV3OhhrhW
Ooshindi needs 3 items to practice: a practice partner, a mat & great vibe. Your mat afterwards!🔥 #sports #gym… https://t.co/tzDSooTFhD
Fuji apple, red potatoes, hemp seeds, cucumber & kale! Plant-powered goodness!🌱👊🏾#sports #gym #fitness #health… https://t.co/yjHVnr9OnQ
A thicker gripping surface makes training the False Grip more comfortable and stable. CHECK us out soon:)… https://t.co/0w6gGaVjGf
An amazing time and honor assisting @johnny.sapinoso at the Locomotion workshop in Seoul.
Huge thanks to our wonder… https://t.co/0n1mMuZoEV
Try Ooshindi's Twinergy move! Root your feet, contract the abs & lead with the arm. 👊🏾🔥 #sports #gym #fitness… https://t.co/Tl0ng97hMM
Ooshindi's Supernova move opens the hip flexors while strengthening the abs and triceps!👊🏾🔥 #sports #gym #fitness… https://t.co/ASBhurXmDl
Ooshindi's fully modified Solar Cycle move strengthens the legs and calves & tightens the glutes! 🔥 #sports #gym… https://t.co/DTCMDvPkRH
Build strong and contoured shoulders and a superior focus with Ooshindi's Ultimate Archer move! 👊🏾🔥 #sports #gym… https://t.co/lSQzyny3sr
Ooshindi means "victory" or "to overcome" in Swahili. We say it (with this gesture) before & after each practice!… https://t.co/zysGjqovMd
Our new website is in progress! at https://t.co/JJ1Xe9W9oK Join the family...enjoy the movement👊🏾🔥 #sports #gym… https://t.co/XBgg5fzdyX
"Movement is Life
life is in movement" 💪🇦🇷🇦🇷🇦🇷🇦🇷💪
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#enjoyyourself #movementculture… https://t.co/JDB74ho6TG
Think you have what it takes to do Ooshindi?! Looks easy right? This move will burn your legs, abs and glutes. Lol,… https://t.co/l7C2abwV6n
"Ooshindi" is a rigorous doubles/partners athletic moving matrix art that challenges each practitioner mentally and… https://t.co/HMTNqpRAr2
Playing with movement and breathing this morning. Try to stay relaxed with a wired dog in the background!… https://t.co/WU0ceiN5rW
You’re only as strong as your spine

Be the bamboo tree, not the oak.

#movementculture #strength #gymnastics https://t.co/QNJWo5r393

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